Fat on the abdomen of a man: why it is important to lose weight – IDEAL HEALTH DOCTOR

With the fat on the stomach of a man there is nothing to joke. Find out what causes fat in the abdomen in men, which he carries health risks and what you can do to lose extra weight and remove fat from the abdomen to the man. If you carry a few extra kilos on your stomach, you are not alone. But this is one of those cases where follow the crowd is not a good idea. Constant wearing of the extra weight, especially if it is belly fat in men – can be risky habit.
Why belly fat is to disturb the men?

Imprtant to loss weight
The trouble with the male fat on the abdomen is that it is not limited additional gasket layer located just below the skin (subcutaneous fat). It is also associated with visceral fat – which lies at a depth abdomen surrounding your internal organs.
Regardless of the total weight of the men, a large amount of belly fat increases the risk of:
• Cardiovascular diseases
• Type 2 Diabetes
• colorectal cancer
• sleep Apnea
The reason for belly fat in men – age or genetics?
Your weight is largely determined by how you keep the balance of calories you eat with the energy you burn. If you eat too much, and physical activities you have too little, you’re probably a candidate for a dozen extra kilograms – including the fat in the abdomen in men.
Nevertheless, aging plays a role. With age, you lose muscle – especially if you are a physically active person. Loss of muscle mass reduces the rate at which your body uses calories to maintain a healthy weight. Moreover, some men fat cells in the arms and legs lose their ability to accumulate fat, which leads to the fact that any excess fat in a man goes to the stomach.
Your genes may also affect your chances are overweight or obese, as well as play a role in where it will be stored excess fat.

Ideal Health Doctor

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